May 13, 2015

Tom Daley has prepared his plan for Rio Summer Olympics 2016

Tom Daley is balancing strength, speed and suppleness in his quest for Olympic gold. The Plymouth diver celebrated his FINA World Series gold medal in the men's 10 metres  platform at the London Aquatics Centre earlier this month with a takeaway. But the London 2012 bronze mentalist is allowing himself few blowouts, with his focus on delivering in 2016 Rio Summer Olympics.


Daley said that who moved from Devon to London in January 2014 to work alongside Jane Figueiredo and to make sure he is doing everything. I have no regrets when he stand on the platform. I think that he is closer to Summer Olympics 2016. 


He moved to London, had a change in coach, change in strength and conditioning programme, dietary advice. He have lost a lot of weight. He have been able to get in better shape. He is doing loads of different things, strength programmes, to make me jump higher. He looks physically leaner since winning Commonwealth Games gold at Glasgow 2014.

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